Whether you’re new to mindfulness or exploring further, please join us for a time of free mindfulness.
During this live online opportunity, you will—
Click on this button to register.
Receive an automated confirmation email from Zoom with a link to join the session.
Receive a reminder email from East Coast Mindfulness closer to the session date with brief information to help you prepare.
Show up at the session ready to experience mindfulness.
Questions about this program? Please be in touch with us at firstname.lastname@example.org